17. Shifting the Narrative on Aging

In this episode, Emily discusses the concept of aging with vitality rather than “anti-aging” and shares strategies for a positive mindset around aging. She emphasizes the importance of observing exposure, incorporating facial massage, practicing bodily alignment, monitoring self-talk, and using flower essences for emotional healing.

You can check our her website along with skincare products and all other offerings at:

https://stratumaesthetics.com/

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