49. Corneotherapy: Putting the ”Care” Back in Skincare

In this episode, we explore the skincare philosophy of corneotherapy, which emphasizes the importance of the skin barrier and long-term skin health over aggressive treatments. The host shares their personal journey from conventional skincare practices to discovering the benefits of corneotherapy, highlighting the significance of nourishing the skin and respecting its natural processes. The discussion covers the core principles of corneotherapy, essential ingredients for healthy skin, and the types of treatments that align with this philosophy. The episode concludes with a historical perspective on corneotherapy and its revolutionary impact on skincare practices.

You can find Emily’s curated skincare shop on her website here: https://stratumaesthetics.com/collections

View the corresponding blog post: How to Build a Barrier-Friendly Skincare Routine: A Corneotherapeutic Approach

Download The Ultimate Barrier Health Ingredient Guide